Saturday January 16th
12pm-6pm
Sunday January 17th
12pm-4pm
Early Bird $275 by December 27th,$325 thereafter
OPEN TO ALL LEVELS! This is a Yoga Alliance approved class and is valid for 10 CECs.
Yoga Nidra can be used for many purposes, which include achieving deep relaxation, improving quality of sleep, boosting concentration levels, supporting brain function, as well as strengthening immunity. Yoga Nidra also allows us to experience an expanded state of consciousness and release what lies in the subconscious and unconscious. This course will provide you with a clear understanding of the beautiful, healing power of Yoga Nidra so that you can deepen your own practice or empower your students to do the same.
Held at an offsite location to allow for safe social distancing.
PLEASE BRING THE FOLLOWING ITEMS WITH YOU: A yoga mat, 2 blankets (one to fold and place under your head, one to cover yourself with), and an eye mask/eye pillow if you have one. We apologize that we cannot provide these items for your use at this time; our #1 priority is your safety.
Yoga Nidra can be used for many purposes, which include achieving deep relaxation, improving quality of sleep, boosting concentration levels, supporting brain function, as well as strengthening immunity. Yoga Nidra also allows us to experience an expanded state of consciousness and release what lies in the subconscious and unconscious. This course will provide you with a clear understanding of the beautiful, healing power of Yoga Nidra so that you can deepen your own practice or empower your students to do the same.
Held at an offsite location to allow for safe social distancing.
PLEASE BRING THE FOLLOWING ITEMS WITH YOU: A yoga mat, 2 blankets (one to fold and place under your head, one to cover yourself with), and an eye mask/eye pillow if you have one. We apologize that we cannot provide these items for your use at this time; our #1 priority is your safety.