Jiiva Center
  • Home
  • YOGA & MEDITATION
  • EVENTS & WORKSHOPS
  • REIKI
    • School of Reiki >
      • 2026 Reiki Masters Program
    • Private Reiki Sessions
  • SHAMANIC JOURNEYING
  • TAROT READINGS
  • CERTIFICATION COURSES
    • SOUND HEALING CERTIFICATION
    • MEDITATION TRAINING
  • Margaret Ziegler
  • Elizabeth Ziegler
  • Refund & Cancellation Policies

Mindfulness & Meditation Training

​(Fall 2026)

Picture


​CLASSES START IN SEPTEMBER!
​
​

​Mindfulness & Meditation are the most empowering practices you will ever learn! 
Regain control of your mind, cultivate your natural resilience and inner balance,
​and bring more peace and joy into your life!

​
Scroll to the bottom of the page to see what former students are saying about the course!
​CLASSES WILL MEET ON
Sundays 4:30pm-6:30pm
​&
Tuesdays 
​6:30pm-8:30pm​


​Classes will be conducted in person, but the option to participate online is available!
​All classes will be recorded, so you never need to worry about missing a class!


This training will be divided into two modules.
​MODULE 1: Foundational Practices & Theory
  September 2026 - November 2026
(8 weeks)

COST:
Cash/Check $450
Debit/Credit $475


​We all have such busy, uncontrolled minds!  In Module 1, you will learn tried and true methods to focus and quiet the mind so that you can develop a sustainable meditation practice (perhaps one you will share with others!).  You will learn several styles of meditation and breathwork practices, and you will be introduced to both ancient and modern-day meditative theory. This module is perfect for those who wish to deepen their own personal practice and is required for those seeking certification as a Breathwork & Meditation Facilitator. No prior experience needed. Come as you are!

​FULL SCHEDULE COMING SOON! 

​
MODULE 2: Earn Your Teaching Certification
 TBD (3+ weeks)
(Module length will depend on class size)
COST:
Cash/Check $350
Debit/Credit $375

​Module 1 is a pre-requisite for Module 2.
This module is for those who wish to lead others in pranayama (breathwork), mindfulness, and meditation.  Graduates will be issued their Mindfulness & Meditation Teacher Training certification from The Jiiva Center!


​
All payments are non-refundable.  Account credit will be issued in the case of illness that prevents you from participating in the course/module, confirmed by a note from your medical provider.

Testimonials From Former Students

Maggie says:
"This course completely changed my life for the better! Not only personally but professionally. Elizabeth was patient and kind while teaching us, not just how to lead meditation but the facts behind it and the in depth knowledge that truly helps you to understand the process better. Throughout the course and practicing meditation myself my personal and professional life improved drastically. Now I have the tools, knowledge, and confidence to guide my own clientele in meditation and give them the tools to live a more grounded, happier life. I can’t even begin to thank Elizabeth enough- truly a wonderful teacher full of patience, kindness, compassion, and knowledge." 

Lisa says:
"Elizabeth is an excellent teacher... she is kind and patient and makes you feel at home.  The class was such a great compliment to my reiki masters and I am so glad I took it.  If you ever want to know more about meditation this is definitely the class to take.  You won't regret it!"


Susan says:
"I signed up for meditation teacher training not with the intention to become a meditation teacher but to teach myself to meditate regularly. Elizabeth is a great teacher and I loved every minute of the class. It was a fun class and I always looked forward to being there. She presented the material logically and in small enough bites so it wasn't ever overwhelming. I was nervous about doing the practice classes but she reassured me that there was no pressure as the audience was just the other teachers-in-training. She was right, the practice classes were no pressure and went well. Elizabeth is also very enthusiastic about the benefits of meditation and her enthusiasm is contagious. All in all, a great experience."

FOR OTHER CERTIFICATION COURSES OFFERED AT THE JIIVA CENTER CLICK BUTTON BELOW
COURSES

We Look Forward to Seeing You Soon!


Hours - By Appointment/Enrollment Only

Monday-Friday:  10:30am - 8:30pm
Saturday:  Closed
Sunday: 5pm - 6:30pm
[email protected]
(475) 228-7013
1077 Bridgeport Avenue, Suite 105, Shelton , CT 06484
​
Privacy Policy | Terms of Use

Refund  & Cancellation Policies 
© 2020-2026 The Jiiva Center.  All rights reserved. 
  • Home
  • YOGA & MEDITATION
  • EVENTS & WORKSHOPS
  • REIKI
    • School of Reiki >
      • 2026 Reiki Masters Program
    • Private Reiki Sessions
  • SHAMANIC JOURNEYING
  • TAROT READINGS
  • CERTIFICATION COURSES
    • SOUND HEALING CERTIFICATION
    • MEDITATION TRAINING
  • Margaret Ziegler
  • Elizabeth Ziegler
  • Refund & Cancellation Policies