CURRENTLY IN SESSION
Mindfulness & Meditation are the most empowering practices you will ever learn!
Regain control of your mind, cultivate your natural resilience and inner balance,
and bring more peace and joy into your life!
Scroll to the bottom of the page to see what former students are saying about the course!
Regain control of your mind, cultivate your natural resilience and inner balance,
and bring more peace and joy into your life!
Scroll to the bottom of the page to see what former students are saying about the course!
Classes will meet on Sundays & Wednesdays
6:30pm-8:30pm
This training will be divided into three modules, each one building upon the prior.
Participation in all three modules is not required (though highly recommended!).
Module 1 is required for enrollment in Module 2, and completion of all three is required to earn your teaching certification.
Classes will be conducted in person, but the option to participate online is available! Please ask to speak with Elizabeth if online participation is desired. All classes will be recorded, so you never need to worry about missing a class!
6:30pm-8:30pm
This training will be divided into three modules, each one building upon the prior.
Participation in all three modules is not required (though highly recommended!).
Module 1 is required for enrollment in Module 2, and completion of all three is required to earn your teaching certification.
Classes will be conducted in person, but the option to participate online is available! Please ask to speak with Elizabeth if online participation is desired. All classes will be recorded, so you never need to worry about missing a class!
MODULE 1: Basic Practices & Theory
September 13, 2023 - November 1, 2023 (8 weeks)
Cost: $425
We all have such busy, uncontrolled minds! In Module 1, you will learn tried and true methods to focus and quiet the mind, how to develop a sustainable meditation practice, and you will be introduced to both ancient and modern-day meditative theory.
To support your personal practice, you will also be given free access to our Tuesday evening meditation classes!
Full Schedule:
September 13 // September 17 // September 20 // September 24 // September 27 // October 1 // October 4 // October 11 // October 18 // October 22 // October 25 // October 29 // November 1
MODULE 2: Deepen Your Practice
November 8, 2023 - January 3, 2024
(8 weeks, apart from the holidays)
Cost: $425
Module 1 is a pre-requisite for Module 2.
Learn more advanced pranayama (breathwork) and meditation practices, and delve deeper into meditative philosophy and theory.
MODULE 3: Earn Your Teaching Certification
January 17, 2024 - TBD (4+ weeks)
(Module length will depend on class size)
Cost: $350
Modules 1 & 2 are pre-requisites for Module 3.
This module is for those who wish to lead others in pranayama (breathwork), mindfulness, and meditation. Graduates will be issued their Mindfulness & Meditation Teacher Training certification from The Jiiva Center!
All payments are non-refundable. Account credit will be issued in the case of illness that prevents you from participating in the course/module, confirmed by a note from your medical provider.
September 13, 2023 - November 1, 2023 (8 weeks)
Cost: $425
We all have such busy, uncontrolled minds! In Module 1, you will learn tried and true methods to focus and quiet the mind, how to develop a sustainable meditation practice, and you will be introduced to both ancient and modern-day meditative theory.
To support your personal practice, you will also be given free access to our Tuesday evening meditation classes!
Full Schedule:
September 13 // September 17 // September 20 // September 24 // September 27 // October 1 // October 4 // October 11 // October 18 // October 22 // October 25 // October 29 // November 1
MODULE 2: Deepen Your Practice
November 8, 2023 - January 3, 2024
(8 weeks, apart from the holidays)
Cost: $425
Module 1 is a pre-requisite for Module 2.
Learn more advanced pranayama (breathwork) and meditation practices, and delve deeper into meditative philosophy and theory.
MODULE 3: Earn Your Teaching Certification
January 17, 2024 - TBD (4+ weeks)
(Module length will depend on class size)
Cost: $350
Modules 1 & 2 are pre-requisites for Module 3.
This module is for those who wish to lead others in pranayama (breathwork), mindfulness, and meditation. Graduates will be issued their Mindfulness & Meditation Teacher Training certification from The Jiiva Center!
All payments are non-refundable. Account credit will be issued in the case of illness that prevents you from participating in the course/module, confirmed by a note from your medical provider.
Testimonials From Former Students
Maggie says:
"This course completely changed my life for the better! Not only personally but professionally. Elizabeth was patient and kind while teaching us, not just how to lead meditation but the facts behind it and the in depth knowledge that truly helps you to understand the process better. Throughout the course and practicing meditation myself my personal and professional life improved drastically. Now I have the tools, knowledge, and confidence to guide my own clientele in meditation and give them the tools to live a more grounded, happier life. I can’t even begin to thank Elizabeth enough- truly a wonderful teacher full of patience, kindness, compassion, and knowledge."
Lisa says:
"Elizabeth is an excellent teacher... she is kind and patient and makes you feel at home. The class was such a great compliment to my reiki masters and I am so glad I took it. If you ever want to know more about meditation this is definitely the class to take. You won't regret it!"
Susan says:
"I signed up for meditation teacher training not with the intention to become a meditation teacher but to teach myself to meditate regularly. Elizabeth is a great teacher and I loved every minute of the class. It was a fun class and I always looked forward to being there. She presented the material logically and in small enough bites so it wasn't ever overwhelming. I was nervous about doing the practice classes but she reassured me that there was no pressure as the audience was just the other teachers-in-training. She was right, the practice classes were no pressure and went well. Elizabeth is also very enthusiastic about the benefits of meditation and her enthusiasm is contagious. All in all, a great experience."
"This course completely changed my life for the better! Not only personally but professionally. Elizabeth was patient and kind while teaching us, not just how to lead meditation but the facts behind it and the in depth knowledge that truly helps you to understand the process better. Throughout the course and practicing meditation myself my personal and professional life improved drastically. Now I have the tools, knowledge, and confidence to guide my own clientele in meditation and give them the tools to live a more grounded, happier life. I can’t even begin to thank Elizabeth enough- truly a wonderful teacher full of patience, kindness, compassion, and knowledge."
Lisa says:
"Elizabeth is an excellent teacher... she is kind and patient and makes you feel at home. The class was such a great compliment to my reiki masters and I am so glad I took it. If you ever want to know more about meditation this is definitely the class to take. You won't regret it!"
Susan says:
"I signed up for meditation teacher training not with the intention to become a meditation teacher but to teach myself to meditate regularly. Elizabeth is a great teacher and I loved every minute of the class. It was a fun class and I always looked forward to being there. She presented the material logically and in small enough bites so it wasn't ever overwhelming. I was nervous about doing the practice classes but she reassured me that there was no pressure as the audience was just the other teachers-in-training. She was right, the practice classes were no pressure and went well. Elizabeth is also very enthusiastic about the benefits of meditation and her enthusiasm is contagious. All in all, a great experience."
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