Taught by Elizabeth Ziegler
Saturday, September 18th
12-8pm
Early Bird $275 by August 28th, $325 thereafter
OPEN TO ALL LEVELS!
Immerse yourself in the joy, theory, and practice of teaching Restorative Yoga. Learn to guide yourself, clients, and loved ones into the deepest layers of ease and relaxation. Restorative Yoga is a bridge between yoga and meditation, thereby providing an important balance that supports conscious relaxation, healing, and rejuvenation.
In this course, you will learn both downregulating and upregulating restorative poses, how to help your students physically and mentally settle into each pose, and how to enhance their relaxation with additional props. You will also learn about the energetic theory that underlies this beautiful form of healing. Class includes a manual and certificate.
WHO THIS CLASS IS FOR:
Yoga and meditation instructors hoping to add this peaceful practice to their offerings //
Those in the healing profession who wish to amplify their skills in one of the most accessible forms of yoga //
Anyone who loves restorative yoga and wishes to deepen their practice!
This course will be taught in person but we welcome online participation! Please contact us if you would like to participate online (via Zoom).
Saturday, September 18th
12-8pm
Early Bird $275 by August 28th, $325 thereafter
OPEN TO ALL LEVELS!
Immerse yourself in the joy, theory, and practice of teaching Restorative Yoga. Learn to guide yourself, clients, and loved ones into the deepest layers of ease and relaxation. Restorative Yoga is a bridge between yoga and meditation, thereby providing an important balance that supports conscious relaxation, healing, and rejuvenation.
In this course, you will learn both downregulating and upregulating restorative poses, how to help your students physically and mentally settle into each pose, and how to enhance their relaxation with additional props. You will also learn about the energetic theory that underlies this beautiful form of healing. Class includes a manual and certificate.
WHO THIS CLASS IS FOR:
Yoga and meditation instructors hoping to add this peaceful practice to their offerings //
Those in the healing profession who wish to amplify their skills in one of the most accessible forms of yoga //
Anyone who loves restorative yoga and wishes to deepen their practice!
This course will be taught in person but we welcome online participation! Please contact us if you would like to participate online (via Zoom).
All payments are non-refundable after September 4, 2021.
For more information about our refund policy, please see our Refund & Cancellation Policies page.
For more information about our refund policy, please see our Refund & Cancellation Policies page.