​Taught by Elizabeth Ziegler

Saturday, March 19th 
12-8pm

​​COST:
Early Bird $300 by February 26th,
$350 thereafter


OPEN TO ALL LEVELS!
​
Immerse yourself in the joy, theory, and practice of teaching Restorative Yoga.  Learn how to create a safe space to guide yourself, clients, and loved ones into the deepest layers of ease and relaxation.  Restorative Yoga is a bridge between yoga and meditation, thereby providing an important balance that supports conscious relaxation, healing, and rejuvenation.
The need for this is so great right now!

In this course, you will learn both downregulating and upregulating restorative poses, how to help your students physically and mentally settle into each pose, and how to enhance their relaxation with additional props.  You will also learn about the energetic theory that underlies this beautiful form of healing.  Class includes a manual and certificate.  

WHO THIS CLASS IS FOR:
Yoga and meditation instructors hoping to add this peaceful practice to their offerings// 
Those in the healing profession who wish to amplify their skills in one of the most accessible forms of yoga//
​Anyone who loves restorative yoga and wishes to deepen their practice! 

This course will meet in person, but online participation is available! 
If you would like to participate online please contact us so we can review the prop requirements and other details.

All payments are non-refundable after March 5, 2022.
For more information about our refund policy, please see our Refund & Cancellation Policies page.