SUPPLEMENT OF THE MONTH

Adrenal Response is an herbal supplement that helps your body recover from and manage stress.  It combines Ashwagandha, Rhodiola Rosea, Astragalus, Holy Basil & Schisandra Berry which can reduce feelings of stress & anxiety, regulate your sleep cycle and reduce fatigue, decrease depression, regulate healthy cortisol and blood sugar levels, provide immune support, and provide antioxidant protection. 

How to Use:
Take daily in the mornings with or without food.  Dose depends on severity of symptoms. 
Ask Margaret for more details. 

*Anyone using antidepressant medications should consult their prescriber before taking any herbal supplements.
 

UPCOMING EVENTS

Select from below

OUR STUDIO

Reviews

Isabel says...
“I feel like Jiiva saved my sanity.  A year ago I suffered a concussion that set off a series of negative experiences. I faced things that I did not understand which terrified me. This fear led me to Berta who performed Reiki on me for the first time. It was such an amazing & life-changing experience that I decided to become certified in Reiki 1 & 2. I have had Reiki sessions with Margaret and as a healer, she is incredible. She takes her time to explain her findings and answer all of my questions. I feel like she truly cares and wants to help me heal. The same can be said about Elizabeth. Elizabeth is such a knowledgeable Reiki teacher. She has taught me so much about the metaphysical, the chakras, and energy. She is great at explaining things which makes learning so easy. They are both gentle, loving souls & incredibly gifted!  Thank you, Elizabeth & Margaret for being so genuine & wonderful! I am so blessed & eternally grateful to have found you two, as well as everyone at Jiiva.”


Sheila says...
The MOST wonderful place to learn. Yoga, sure, but so much more. Sharing space with such like minded people. A real community lead by true leaders. A MOST wonderful place to be a part of. You feel it as soon as you enter. A true place of inclusion, helpfulness without judgement. So appreciative to have found Jiiva.♡

Jenna says...
The instructors are amazing! You don't feel uncomfortable because they always show you modifications. You leave feeling refreshed!

Savannah says...
The moment I walked through the doors of Jiiva my life began to change. It is so much more than a Yoga studio, it is a place to learn, grow, heal, explore, laugh, cry, connect and be. I was on my own personal journey of healing when I started coming to Jiiva, but Jiiva is helping me deepen my path, strengthen my spirit, and connect me to parts of myself I lost along the way. The entire staff is a resounding echo of the beauty and loving spirit that is Berta. I recommend a Reiki session with her, the same way I recommend sunshine and water. This place is saving my life. I'm so grateful to have found it. It truly is a second home.

Joyce says...
Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the past I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

Marian says...
I have taken yoga classes in a number of places around Fairfield county, and Jiiva stands far apart for the beautiful environment, friendly staff, caring practitioners and overall value.  Berta inspires her team and clients alike, and all of the yoga teachers have been great.  Had my first massage today with Stephanie, who listened to my concerns, quickly identified issues, and delivered an amazing hour of therapy.  Come for a class; stay for the community.