Steps for purchasing & viewing a recorded a workshop/lecture:
1)   Press the "Purchase Here" button
2)   Select the "Online Store" tab ( if you have not created an account with us before, you will need to set one up now).
3)   Under "Series or Membership" select "Digital Downloads"
4)   Select and Purchase the workshop of your choice. 
5)   After Purchasing, return to the main menu and select the "Digital Library" Tab 
6)   The link for workshop you just purchased will now be valid. 
7)   Please contact us at 203-345-7747 if you are experiencing any problems 

WORKSHOPS AVAILABLE FOR PURCHASE
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You may purchase the entire 8 Limbs of Yoga Series for a discounted  rate of $250. Please email or call the studio at
203-345-7747 for assistance.
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Yogic Philosophy an Introduction
with Berta Prevosti

Original date: April 24th, 2020
​Length 2 Hours
There is no getting around it, regardless of the path you are on, what religion you follow, what God you pray to, the answers to your salvation will come to you through the study and daily practice of the Astanga Eight Limbs of Yoga.There is no practice greater on Earth. I humbly approach this next stage of teaching with great regard for its importance and value in our lives and for the life of the Earth we live on today and for all days. Join me, Berta, for a long and in-depth look at the very foundation of why we are here, why we are human, and the purpose of life itself.

Download Cost: CURRENTLY AVAILABLE FOR FREE!  PLEASE CONTACT THE STUDIO FOR THE FREE LINK.

Yogic Philosophy Lesson 1 - Ahimsa (Non-Violence)
with Berta Prevosti

Original date: May 8th, 2020
​Length 2 Hours
Please join Berta to explore Ahimsa, nonviolence, the first and most foundational of the Yamas (ethical practices of yoga). 
This is the second of our life-changing workshop series on the 8 limbs of yogic philosophy (Astanga).

How many times a day do you have unkind thoughts toward yourself or others? How often do you act on these thoughts? Every time we think, say, or do something harmful to another being or to ourselves, we feel the harm and intuitively know it is wrong. 

Ahimsa encourages us to practice nonviolence and be kind toward others and to ourselves. Come learn the path to true happiness and inner peace!

Download Cost: $20

Yogic Philosophy Lesson 2 - Satya (Non-Stealing)
with Berta Prevosti

Original date: May 22nd, 2020
​Length 2 Hours
​Please join Berta for the second lesson and their workshop in the life-changing series about the 8-limbed path of yogic philosophy and transformation (Astanga). 

Focusing on the second Yama - Satya - this workshop will teach you how living one's truth and expressing it in every though, word, and deed cleanses the body and the mind and replaces darkness with purity and light. 

Come be inspired and gain new insights about how you can return to a place of sustained health, happiness, and peace! 

Download Cost: $20

Samsara & Cycles of Life
with Berta Prevosti

Original date: June 8th, 2018
​Length 2 Hours
The endless cycles of life, death and rebirth are commonly known but we also cycle through many other samsara cycles of behavior and emotional learning that we may be unaware of.  In this lecture you will learn to decipher what your cycle may be and how to break it, ending emotional, physical and mental pain and trauma.  

Download Cost: $25

Life After Death & Ghost Stories with Berta Prevosti

Original Date July 6th, 2018
Length: 2 Hours
The endless question of what happens to us after we have passed on is both an ominous and curious notion that many of us search for.  In this lecture you will gain a greater understanding of who we truly are as spiritual beings and what happens to our physical and ethereal bodies after we have left them.  You will also learn what happens to our spirit and what ghosts really are!  You will listen to real ghost stories and gain a better understanding as to why they are still hanging about! 

Download Cost: $25
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Introduction to the Chakras

Original date: February 5th, 2017
Length 2 1/2 Hours

Understanding the Chakra System 
Learn how Healing can be possible on all levels!

Download Cost: $25

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​“Berta has so much amazing knowledge & insight into all the chakras.  She provides a map to navigate
each chakra which correlates to a different area in your life.  Taking a deeper look into each area is an
eye opener and answers a lot of questions about yourself, relationships, life, etc.  The knowledge you
take away is well worth it!”
~ Marie

“The chakra series was enlightening because it introduced me to the metaphysical world of energy.
Learning about each chakra gave me the tools I needed to start changing things from within so I could
begin to heal and transform my life.”
~ Alana

You may purchase the entire Chakra Series for a discounted  rate of $160. Please call the Studio at
203-345-7747 for assistance.

Root Chakra 
1st in the Series of 7

 February 24th, 2017
Length: Two Hours
Let's get down to the root of it all, and explore the powerful, grounding root chakra with Berta 

Download Cost: $25 

Sacral  Chakra
2nd in the Series of 7

 March 10th, 2017
Length: Two Hours

The Sacral Chakra is your passion and pleasure centre and it is located in the pelvic area. ... The second chakra is the centre of feeling, emotion, pleasure, sensuality, intimacy, and connection.​

Download Cost: $25 

Solar Plexus 
3rd in the Series of 7

March 24th, 2017
Length: Two Hours

The Solar Plexus Chakra is the your power chakra - this is your Core Self. It is where your will, power, and assertiveness originate.
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Download Cost: $25 

Heart 
4th in the Series of 7

 April 7th, 2017
Length: Two Hours

The Heart Chakra is in the middle of your body, balancing the world of matter (lower three chakras) with the world of spirit (upper three chakras)

Download Cost: $25

Throat
5th in the Series of 7

April 21st, 2017
Length: Two Hours

The Throat Chakra is the center of communication. 
It is driven by the principle of expression and communication.

Download Cost: $25 

Third Eye
6th in the Series of 7

 May 12th, 2017
Length: Two Hours

The Third Eye Chakra provides the energy for spiritual reflection and insight. It allows you to experience clear thought and vision.

Download Cost: $25

Crown 
7th in the Series of 7

May 26th, 2017
Length: Two Hours

The Crown Chakra is the seat of cosmic consciousness and connects us to Divine intelligence and Divine grace

​Download Cost: $25

Berta's Spiritual Journey

​“As Berta shares her stories of growth, healing and transformation, you will see firsthand that change
is possible and so is choosing a life of peace. Berta’s warmth, passion, and heart for sharing her life’s
work with others is evident, as is her natural ability to teach and inspire others to do the same.”
~ Alana
October 2017
Length: Two Hours

Berta  will take us down the path of her healing with Reiki. She will share personal stories, insights, anecdotes and knowledge that she has gained throughout her journey.

For anyone who is on their own path to healing, this will be transformational.

​Download Cost: $25

Masculine/Feminine Energy with Berta

“This workshop takes you down the duality path of masculine and feminine energy that resides in all
of us and Berta explains how to balance this energy from within.  There are so many layers and as you
peel back each one, you go deeper & deeper into thought, contemplation & knowing yourself.”
~Marie
“Learning about the qualities and characteristics of masculine and feminine energy provides deeper
insight into your own self as well as your relationships with others. It will also bring awareness to the
interactions between each energy, and how to recognize and release power struggles, thus creating
healthier connections within yourself and with others.”
~ Alana

“…Everyone could benefit from this workshop [on Masculine & Feminine Energy], especially young
adults trying to negotiate their emotions.”
​~ Melany
May 2017
Length: Two Hours

 Two of the most common types of energy we hear about are the masculine and feminine energy. Like yin and yang, these two exist within each of us. In this workshop, Berta will go into more depth about what these energies reflect, how both of these energies affect balance within ourselves and our relationships.

​Download Cost: $25