Instructions for In-Studio Meditation Classes
Class Registration
All participants are encouraged to register at least 1 hour in advance on MindBody or by calling the studio 203-345-7747.
If you have a membership or active contract and MindBody tries to charge you for meditation class, please call the studio for assistance with registration. We are happy to help!
Please arrive 10 min before the start of class to allow time for health screening.
Total Class size
Saturday and Tuesday classes: 4
Monday class: 6
Health Safety Rules for In-Studio Meditation Classes
Thank you for your patience during this time!
Class Registration
All participants are encouraged to register at least 1 hour in advance on MindBody or by calling the studio 203-345-7747.
If you have a membership or active contract and MindBody tries to charge you for meditation class, please call the studio for assistance with registration. We are happy to help!
Please arrive 10 min before the start of class to allow time for health screening.
Total Class size
Saturday and Tuesday classes: 4
Monday class: 6
Health Safety Rules for In-Studio Meditation Classes
- A mask must be worn when entering the studio. Masks may only be removed once you are in the yoga/meditation studio and are seated in a designated seating area that has been spaced 6 feet apart from others.
- If a client is checking in when you arrive, please wait by the door to maintain 6 feet of distance from each other.
- A staff member will take your temperature upon arrival.
- After checking in, please move directly to the meditation room/yoga studio. Gathering in the reception area is discouraged at this time.
- Please bring your own water bottle. The water cooler is not available to clients at this time.
- Please bring your own mat, cushion, or blanket if desired. If you would like to use a bolster, please bring a clean pillow case to cover the bolster during use. You will be able to use the fold-out chairs.
- If a bathroom is needed, please utilize the facility hallway bathroom that is cleaned by building management. The in-studio bathroom is not available to clients at this time.
- At the end of class, please replace your mask and exit the studio one-by-one to allow for 6 feet of distance to be maintained between you and others.
- Please note that Tuesday and Saturday meditation classes will be 15 minutes shorter than they typically are to allow time for sanitization and to reduce contact among those transitioning between classes.
Thank you for your patience during this time!